care work, or lived experience counseling,
UPCOMING OPENINGS: 9/30 @ 2pm, 3:30pm, 5pm EST | 10/1 @ 2pm, 5pm EST
care work, or lived experience counseling,
is a form of peer support. it is a growing movement of non-hierarchical, non-pathologizing emotional support that often operates outside of traditional institutions of education and licensure.
to be explicit: this is not therapy, although many of my clients find our time together therapeutic. I did not study counseling, social work, or psychology in college. I hold no certifications, licenses, or accreditations. it is a form of peer support that I have practiced since 2021.
my care work practice is a space where I offer compassionate listening and reflective curiosity to clients who have often not felt comfortable seeking out traditional therapy, or have had poor experiences with it. I, personally, have had both devastating and life-saving experiences within the mental health system for over twenty years and I am passionate about using what I have learned to support others.
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my greatest motivation is to help people listen to and honor themselves and others with greater compassion and generosity. my favorite topics are suicidality, activist burnout, building community that can support and withstand interpersonal conflict, life philosophies and spirituality, anti-racism, asking for help, and grief. I love discussing the pros and cons of medication, as well as supporting clients in how to prepare for psychiatric visits. I use diagnostic language loosely and freely, as points of reflection and not pathologization. my clients often tell me that my lighthearted approach is a balm to the places that feel edgy, heavy, dark, or challenging, and they appreciate my ability to see, hear, and understand them even when we venture into territory I don't have personal experience with.
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community supported care work follows the model of community supported agriculture, which:
“consists of a community of individuals who pledge support to a farm operation so that the farmland becomes, either legally or spiritually, the community's farm, with the growers and consumers providing mutual support and sharing the risks and benefits of food production.”
financial concerns are one of the most common topics of discussion in my sessions, and I never want the support I provide to add to that stress. applying the CSA framework to my care practice means that the 1:1 financial exchange between care worker and client is interrupted, which allows my clients to speak freely about their struggles while knowing it will not impact the security of our relationship.
I am deeply interested in how we can all be complicit in the care of one another. this practice and this model is an experiment in interdependence, adaptation, resilience, and imperfect-but-good-enough steps on the path to liberation. I hope you will join me.
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who is it for?
my clients are often queer, neurodivergent, or otherwise radical individuals who value the wisdom of lived experience. this work is great for folks who feel alienated by traditional mental health services for any reason. It can be for people who haven’t felt a personal connection with traditional therapists or folks who want to practice mutual care and dislike the power structures inherent in doctor-patient relationships. It can be for folks who don’t have insurance and can’t afford high out-of-pocket costs. my practice can be for anyone who has been traumatized by psychiatric practices of mandatory reporting, carceral punishment, and over-, under-, or mis-diagnoses. I’m also here to fill in between more expensive sessions with your therapist, or when you just need to talk to someone who has experience.
my patreon supporters are folks who want to become part of this web of emergent, experimental world-building. they might believe that creating alternate systems of care is essential for ushering in new ways of living as a society, and see supplanting harmful structures to the point of obsolescence as an integral arm of non-violent resistance. perhaps they dream of being involved in forms of resistance that center creativity and construction, that move toward desire and consent, that aren’t dependent on the destruction of the old before the new can be explored. or maybe they think this is just kinda cool and wanna support it :)